What Is Ayurveda?
Ayurveda is an ancient Indian healing tradition. Embracing medical science, psychology, astrology, nature and spirituality, Ayurveda adopts a holistic approach to helping us all live healthier and richer lives.
According to Ayurvedic philosophy, the term ‘health’ is described as a state of balance between the mind, body, spirit and environment. This balance, or harmony, is achieved through diet, exercise, lifestyle, meditation, maintenance of psychological well-being, and the serenity that comes with self-acceptance.
Hi! I’m Claire
I am an Ayurvedic Practitioner, Clinical Pharmacist, and Yoga Teacher.
At “Ayurveda Approach” I draw upon my 15+ years experience as a NHS Clinical Pharmacist, alongside my knowledge of Ayurveda and Yoga, when prescribing safe, simple and sustainable lifestyle changes.
My wish is to empower you to live a vibrant, healthy and purposeful life.
Ayurveda Clinic
Ayurveda Prescription Details
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